Loving What Is

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Loving What Is:
Four Questions That Can Change Your Life

by Byron Katie

Discover the truth hiding behind troubling thoughts with Byron Katie’s self-help classic.

In 2003, Byron Katie first introduced the world to The Work with the publication of 
Loving What Is. Nearly twenty years later, Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves; and to open their minds to profound, spacious and life-transforming insights. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light.

Loving What Is
 shows you step by step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. In this revised edition, readers will enjoy seven new dialogues or real examples of Katie doing The Work with people to discover the root cause of their suffering. You'll observe people work their way through a broad range of human problems, learning freedom through the very thoughts that had caused their suffering — thoughts such as “my husband betrayed me” or “my mother doesn’t love me enough.”

If you continue to do The Work, you may discover that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. 
Loving What Is offers everything you need to learn and live this remarkable process and to find happiness as what Katie calls “a lover of reality.”

Time to Embody Art

Your life is the art you create. Let's make it beautiful, fulfilling, loving and abundant. If you can dream it, it can happen for you. Our connection is a beautiful piece of the puzzle.